As parents, we are pretty clear on the basics of raising physically healthy children (nutrition, exercise, sleep, hygiene). But we receive relatively little information about supporting children’s emotional health. This is unfortunate because emotional health is key to living a stable, happy and successful life. In the absence of guidance, we as parents tend to flip between two positions: we either discount our children’s emotions, or we give in to them. This workshop will help you discover the middle ground, allowing you to assist your children in understanding and communicating their emotional needs.